What makes a sportsman or an athlete outstanding? It is their dedication and perseverance. But with all the hard work you put in, it is really important that you don’t overlook your nutrition. When you do intense workouts and spend hours in the gym, it is imperative to compensate for the lost nutrients and fluid. Also you cannot just rely on your daily diet, as it may lack certain essential nutrients like vitamins and minerals that are needed by the body for different functions. Include GNC supplements like BCAAs, pre-workout supplements, and whey protein that fall in the category of sports nutrition supplements in your everyday routine for massive gains. Whey protein supplements are the most popular when it comes to sports nutrition. But not every whey protein supplement is suitable for you. You can ask your trainer to recommend the best whey protein for you. There are chances that your trainer would recommend some other GNC supplement like BCAA supplement based on your fitness level.
Some of the main benefits of including GNC supplements for sports nutrition in your routine include –
- Help in muscle growth and development
- Helps improve stamina, strength, and power
- Reduce fatigue and muscle soreness especially after intense workouts
- Prevent muscle breakdown
- Provide sustained and quick post-workout recovery
- Boost immunity
- Keep energy levels up throughout the day
Check out the top-selling GNC sports nutrition supplements that you must include in your fitness routine.
- GNC Pro Performance 100% whey protein
One of the top-selling whey protein supplements in India is GNC Pro Performance 100% whey protein. It is ideal for beginner, intermediate, and advanced level athletes. It contains all 9 essential amino acids and is known for its targeted results. The main benefits of this whey protein are – supports post workout recovery, helps in muscle building, supports healthy metabolism, and increases strength and exercise performance.
GNC Pro Performance 100% whey protein is available in 4 amazing flavors – chocolate supreme, vanilla cream, strawberry, and chocolate fudge. Each serving of this whey protein supplement delivers 24 g high quality muscle building protein, 5.5 g BCAAs, and a blend of digestive enzymes for quick digestion and better absorption.
If you are into bodybuilding and fitness, you must have heard of whey protein isolate. It is the purest form of whey. Your search for the best whey protein isolate supplement ends at GNC AMP Pure Isolate. It is a micro-filtered whey protein formula that’s ideal for intermediate and advanced level athletes and bodybuilders. It is a fast absorbing formula which helps with quick muscle recovery, improves strength, and helps with muscle growth and repair.
Since whey protein isolate has the least fat and lactose content, it is the perfect whey protein for people with lactose intolerance. GNC AMP Pure Isolate is available in 2 flavors – vanilla and chocolate frosting. Each serving provides 25 g protein to help build lean muscles, 5 g naturally occurring BCAAs and 17 g muscle building amino acids to speed up the muscle recovery process.
- GNC AMP Gold 100% whey protein advanced
Next on the list of best GNC supplements for sports nutrition is GNC AMP Gold 100% whey protein advanced. It is an advanced formula with the goodness of whey protein isolate, whey protein concentrate, and whey protein hydrolysate.
Each serving of GNC AMP Gold 100% whey protein advanced provides 24 g protein to build lean muscle mass, 5.5 g BCAAs to prevent muscle breakdown after intense workouts, 4 g glutamine and glutamine precursors to speed up muscle recovery process, and 100 mg digestive enzymes for better digestion and quick absorption. It is available in a variety of delicious flavors – double rich chocolate, vanilla, delicious strawberry, and cookies and cream. You can either have this whey protein supplement early morning, post workout, or in between meals to get best results.
- GNC AMP Gold Series BCAA Advanced with vitamin B6.
Apart from whey protein, if there is a sports nutrition formula that you should include in your routine, it is BCAA. Branched chain amino acids or BCAAs as they are popularly known as are a major ingredient in most pre workout supplements. GNC AMP Gold Series BCAA Advanced with vitamin B6 is one of the best sports nutrition supplement. You can take in conjugation with a whey protein supplement.
Push yourself extra hard through intense workouts with the power of BCAA supplements. It has the combination of 3 essential amino acids – leucine, isoleucine, and valine; and 3 essential nutrients – vitamin B6, L-citrulline, L-glutamine. The amino acids trigger the growth and development of muscles, L-citrulline helps provide better muscle strength, vitamin B6 helps promotes energy levels, and L-glutamine boosts immunity and improves recovery time. It is available in 3 delectable flavors – kiwi strawberry, orange, and green apple. It has no added caffeine or creatine
Make sure to consult your doctor before including any GNC supplements or whey protein in your routine. Also be careful about the dosage instructions. Consume only the mentioned dosage on the pack or as suggested y your doctor to avoid side effects and allergic reactions.
You can buy all these GNC supplements and the complete range of whey protein on www.guardian.in.
It is really simple to shop from the website. All the product information is mentioned, and you can also go through various customer reviews and ratings to buy the best products. GNC is a brand that’s synonymous with trust and quality. The brand has been the world leader in fitness and wellness supplements for more than 85 years.